Life Skills Workshops
Our independent living skills courses are designed to be highly adaptable, catering to the personal needs and lifestyles of each participant. By focusing on greater awareness and practical skill development, we aim to support individuals in becoming more self-sufficient, boosting their confidence, and encouraging them to form new social connections. These courses provide a supportive environment where participants can grow not only in ability but also in self-assurance, making the journey towards independent living both rewarding and enjoyable.
Independent Lifestyle Training
- Personal Hygiene/Care
- Household Domestic Skills
- Food Preparation, Cooking, Food Hygiene
- Safety in the Home
- General use of Public Transport
- Community Amenities
- Personal Finance
Why might you want to use an independent living skills course?
This type of course is especially valuable for anyone aspiring to live more independently or those currently transitioning to greater independence. It can play a critical role in supporting individuals moving from children’s to adult services, or young mothers who need additional guidance. By acquiring these essential skills, individuals can gain the confidence to participate more fully in their communities and make informed life choices.
How does an independent living skills course work?
Our courses are structured to help participants develop both the awareness and the knowledge base necessary for independent living. The curriculum is designed to build confidence in applying new skills, and to provide a clear understanding of community-based services and how to access them. Courses are delivered within the local community and typically run over a 10-week period, ensuring consistent support and practical learning opportunities throughout.
Throughout the duration of the course, individuals are supported to achieve their full potential, building both self-esteem and practical abilities. The focus is on experiential learning, with plenty of opportunities to enjoy the process and celebrate achievements along the way.
What evidence is there that this type of course is beneficial?
Evidence suggests that such courses are instrumental in supporting people as they transition to new stages in life, particularly those with specific disabilities or needs. Participants often report an increased sense of empowerment and confidence, as well as a greater ability to make informed decisions and express their preferences. Ultimately, the practical life skills gained can have a transformative impact, enhancing independence and overall quality of life.